Certified Personal Trainer, Corrective Exercise Specialist,
Nutrition Coach, Self Defense Master, Professional Athlete
Certified Personal Trainer, Corrective Exercise Specialist,
Nutrition Coach, Self Defense Master, Professional Athlete
KIDS SELF DEFENSE PROGRAM
Our kids self defense program combines jiu jitsu, wrestling, boxing, and kickboxing into a fun, high-energy training experience that builds real-world skills, coordination, and confidence. Open to all experience levels and learning abilities, this program is perfect for kids who need a positive outlet after school.
PERSONAL TRAINING + WELLNESS
For a personalized fitness plan and goals, we offer one-on-one personal training, corrective exercise, movement coaching, and nutrition coaching, or combine services for a more complete approach to your health and fitness.
COMPETITIVE TEAM TRAINING
Now offering structured training designed to prepare a boxer for the physical, mental, and technical challenges of actual competition.
It involves pushing an athlete close to their maximum capabilities through intense physical conditioning, technical drills, tactical exercises, and realistic sparring situations.
ADULT SELF DEFENSE TRAINING
Our adult self defense program combines wrestling, jiu jitsu, boxing, and kickboxing into a practical, easy-to-learn system designed for real-world situations. From beginners to advanced levels, you’ll build confidence, awareness, and the ability to respond under pressure.
Before you hit the streets for trick-or-treating, come learn simple, practical skills to help you and your family have a SAFE, CONFIDENT & FUN HALLOWEEN!
Two workshop times:
12:00–1:00 PM
3:00–4:00 PM
What to expect;
• Halloween Safety & Awareness
• Beginner-Friendly Self-Defense Skills
• Trick-or-Treating Safety Tips
• Family Safety & Staying Together
• Halloween Games & Challenges
• Prizes & Giveaways
• LIGHT-UP SAFETY GOODIES
• And more Halloween fun!
Come dressed up, bring the family, and get Halloween-ready before heading out for the night.
Everyone is welcome. No previous self-defense experience needed.
SHINE BRIGHT. STAY AWARE. STAY SAFE. HAVE FUN.
Presented by
Coach Eli • Titans Dojo / AWAKEN Mind + Body Fitness
Self-Defense • Confidence • Awareness • Community
